About Us
Harmony Family Yoga is a modern yoga studio nestled in Thousand Oaks, California, offering a serene and welcoming environment where individuals and families can explore the transformative power of yoga.
Our studio is not just a fitness center; it's a community of individuals seeking balance and inner peace. Harmony family yoga is created as a wellness sanctuary for families to detach from outside distractions, connect with their inner-self, and to flow in harmony. We offer personal yoga practices, private sound bath meditation, and chakra healing experiences. Our certified instructors guide students through practices that go beyond physical asanas, highlighting the benefits of aromatherapy, sound therapy, nutrition, and body awareness.
At Harmony Family Yoga, we believe in the power of yoga to heal and transform lives. Our classes are designed to reduce stress, promote happiness, and foster compassion. From dynamic vinyasa to restorative yin yoga, each practice is designed to help you connect with your inner self and find harmony in your life. We also offer meditation classes to help our clients develop mindfulness and discover the joys of the present moment. As a traditional yoga studio, our approach stands apart from heated or power yoga regimens, which are often geared towards intense workouts. Instead, we are deeply rooted in the time-honored practices of yoga, incorporating elements of Eastern philosophy. Our emphasis is on guiding you to slow down, fostering a sense of inner peace through your yoga journey.
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Founder
Harmony Family Yoga was founded by Cici Bo, a dedicated yogi with a rich background in film, television, and dance. After earning her Yoga Alliance certification and becoming a Trauma-informed Yoga Instructor, she began teaching yoga to children in Bali, Indonesia. Inspired by their joy, she now aims to bring the healing power of yoga to her community. Cici creates a nurturing, safe, and non-competitive space for everyone to practice yoga, helping them find balance in all aspects of their lives. Guided by her belief in yoga as a tool for harmony, she supports children, parents, and families with yoga and mindfulness education.